Did you know that eating is one of the few activities in life that requires every one of our senses? Eating requires smell, touch, taste, balance, sight, hearing and body awareness (coordination). Eating a new food can be very overwhelming for both children and adults alike. Allowing your mealtimes to get a little messy can greatly help with this. Continue Reading →
We know calcium is essential for our growing toddlers and children to help build healthy strong bones and teeth. With our main calcium source in the diet coming from dairy products it can be very challenging meeting requirements on a diary free diet. Continue Reading →
I used to think meal planning was just for SUPER organised mums (or dads). Mums with lots of kids, high-pressured careers, and, well, basically Type A personalities. I’m not one of those mums. I’m a stay/work at home mum, and I like to think I’m creative and spontaneous. But…I’ve gradually come to reluctantly realise that kids plus spontaneity is really just a recipe for disaster.
I’m not a planner. For me, planning is dull. Planning takes time. Planning takes away the fun. So, what’s so great about meal planning anyway?
This is a guest post by our lovely friend Amalie Pearce from Lifespan Nutrition
I love this one because it is fun for little ones who want to get involved in the kitchen, yet fairly quick at the same time. It also relies on the stevia for sweetness as well as the natural sugar in the berries so can be a great option for those wanting to keep added sugars to a minimum.
Every year around Christmas we go berry picking as a family and usually end up picking way to many berries. By the time we get to some of them they are a little mushy so I was looking for a fun recipe that we could use them for and this is just the one!
This is a guest post by our lovely friend Fi Morrison from Baby Hints and Tips.
Are you looking for some cheap, festive meal ideas to suit your family this Christmas? Whether you’re bringing a dish for a potluck meal, or keeping it more low-key, these recipes will be sure to win over the whole family!
Have you been looking for edible gift ideas for teachers? Well, hunt no more. We’ve got you covered in this post!
Firstly, how is it almost the end of the year already? I probably ask myself that same question every year, but I definitely think time goes soooo much quicker when you have kids. Don’t you agree? Family life is ridiculously busy.
This is the second year that I’ve wanted to give gifts to my big boy’s kinder teachers. Last year I had NO idea what to get (plus I had a baby, and decision-making wasn’t my strongest trait then!), so I picked up some chocolates along the way to kinder on the last day of the year.
This year, however, I want to make a bit more of an effort. I recently started digging around Facebook groups for some edible gift ideas for teachers. I keep hearing how much they loved receiving something homemade/handmade. Definitely time to up my game then!
These easy cheesy bean burgers with a wholesome homemade (cheat’s) tomato sauce are a yummy meat-free dinner option. Burgers are a big hit with a lot of kids, probably because they can assemble them themselves, and add whatever they like. Oh, and let’s not forget about the fact that they can eat them with their hands!
So, if you’re looking for a vegetarian alternative to your usual burger repertoire, these bean burgers are super simple to make, freeze well, and are awesome lunchbox fillers. The homemade tomato sauce recipe is optional, but if you’d rather not use commercial tomato sauce, you can whip this up and keep it in the fridge for about a week. We’re using tinned tomatoes for convenience, but you could always use fresh and simmer it for longer. It’s sweetened with a little apple, so your kids should love it!
This How to Make Food Fun and Enticing For Kids post is a collaboration between Little Peeps Eats and Kind to Kidz. Images are of the Re-Play range, which can be purchased here.
Kids eat with all five senses, and usually eat with their eyes first. You probably know the scenario: they come to the table, take one look at the meal, and declare that they don’t like it before they’ve even tasted it. So, a great way to make a meal more appealing to kids is to make a habit of serving it in a fun, colourful way.
Little peeps are drawn to bright colours, and young children especially equate eating with playing. To them, it’s all one and the same. It’s great if we can encourage a playful and positive attitude towards food, and allow them to view it as something interesting and fun, rather than overwhelming and stressful.
This blog post, Best Toddler Approved Snacks to Pack for the Plane, is a collaboration between Little Peeps Eats and Bambino Love. The snack box images are of the Yumbox MiniSnack, which can be purchased here.
As a mum who is preparing to go on a long-haul flight with a toddler in a few weeks, I want to be armed to the teeth with all of the best toddler approved snack ideas for the plane. I also want to know as many travel tips and tricks for keeping sane. Twenty-four hours of being confined is not a two year-old’s idea of fun…for anyone on the plane!
So, please share any extra tips you have over in our group, we’d love to hear them.
It’s definitely not my first time flying with a toddler, and after our last flight with my then three year-old, I learnt a few things about what food I should be offering, and what I shouldn’t (more on that later!).
I’ve put together this list of healthy and toddler approved snacks to pack for the plane to help you if it’s your first time flying with kids, or you’re just looking for some inspiration for next time. It really does pay to plan ahead when you travel with kids. Like anything we do as parents…we get caught out if we don’t prepare for every scenario. There’s not so much room for spontaneity these days…how dull is adulting! 😂
Thanks to our lovely friend Isabelle from Yummy Lunch Boxes for contributing her fab Chicken Enchiladas Recipe to our blog!
Mexican food has long been a family favourite in my house. Whilst I’ve certainly been through my mealtime battles, come Taco Tuesday there are never any complaints! This is how my chicken enchiladas recipe was born.
I think it’s something about being able to provide a range of tasty toppings! Some of our favourites include diced avocado, cherry tomatoes, and of course the all important glug of sour cream that in my kids eyes (and mine actually!) seems to make everything taste better!
I hope your family enjoys this recipe as much as mine.