Today we welcome Natalie Thompson, Accredited Practicing Dietitian, to share with us her amazing 3 Step Nutrition Plan for Mums to Thrive this Festive Season.
Christmas. Does it evoke emotions of anxiety? Running yourself ragged from all the social commitments, the obligatory extended family get-together, the endless amounts of food and alcohol. for Mums
It should be a happy time of year to celebrate with family and friends.
Even though it is usually busy socially, it is a great time to slow down and reflect. Reflect personally and professionally on the year that was and the coming year.Continue Reading →