Summer Berry Jelly

summer berry jelly

This is a guest post by our lovely friend Amalie Pearce  from Lifespan Nutrition 

I love this one because it is fun for little ones who want to get involved in the kitchen, yet fairly quick at the same time. It also relies on the stevia for sweetness as well as the natural sugar in the berries so can be a great option for those wanting to keep added sugars to a minimum.

Every year around Christmas we go berry picking as a family and usually end up picking way to many berries. By the time we get to some of them they are a little mushy so I was looking for a fun recipe that we could use them for and this is just the one!

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How to make food fun and enticing for kids

How to make food more fun and enticing for kids

This How to Make Food Fun and Enticing For Kids post is a collaboration between Little Peeps Eats and Kind to Kidz. Images are of the Re-Play range, which can be purchased here.

Kids eat with all five senses, and usually eat with their eyes first. You probably know the scenario: they come to the table, take one look at the meal, and declare that they don’t like it before they’ve even tasted it. So, a great way to make a meal more appealing to kids is to make a habit of serving it in a fun, colourful way. 

Little peeps are drawn to bright colours, and young children especially equate eating with playing. To them, it’s all one and the same. It’s great if we can encourage a playful and positive attitude towards food, and allow them to view it as something interesting and fun, rather than overwhelming and stressful.

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Healthy chocolate crackles – a kids party favourite!

Healthy chocolate crackles recipe

This delightful Healthy Chocolate Crackles recipe has been kindly contributed to Little Peeps Eats by the lovely Jen from Happy Little Minis 

Kid’s parties are fun but they can easily get out of control with all the sugar, not to mention the
artificial colours, flavours, additives and preservatives, which are seriously not good for little
tummies. With a few simple ideas and recipes up your sleeve, it is possible to create a party for
the little ones that is fun, delicious AND healthy.

First things first – keep it simple. There are a lot of interesting things you can do with fruit and
vegetables that will catch the eye of little party go-ers, and you really need to add just a couple of
savoury and sweet (healthy) treats, and you have satisfied little minis and happier parents who get
to avoid the sugar crash!

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